Vågen

10augusti 2009                                                  Startvikt?                                                  0
17augusti                                                    -2,8kg                                                      -2,8kg
24augusti                                                    -0,2kg                                                      -3,0kg
31August                                                     -0,3kg                                                      -3,3kg
7September                                                 -0,3kg                                                      -3,6kg
14september                                                -0,3kg                                                      -3,9kg
21september                                                -1,2kg                                                      -5,1kg
28september                                                -1,0kg                                                      -6,1kg
5oktober                                                      +0,4kg                                                     -5,7kg
19oktober                                                     -1,8kg                                                     -7,5kg
4november                                                    -0,5kg                                                     -8kg

12 januari 2010                                            +1,6kg                                                      -6,4kg
18 januari                                                     -1,3kg                                                      -7,7kg
25januari                                                      -0,7kg                                                      -8,4kg
1februari                                                       -1,3kg                                                     -9,7kg

2Augusti                                                        -0,6kg                                                     -10,3kg
9Augusti                                                        -0,6kg                                                     -10,9kg
16Augusti                                                       -0,1kg                                                    -11kg
23 augusti                                                      -0,2kg                                                     -11,2kg
30augusti                                                       -1,4kg                                                     -12,6kg

10Januari 2011                                                -0,1kg                                                     -12,7kg

efter 1 vecka när jag har tänkt mig för vad jag stoppat i munnen så visar vågen minus igen. har denna vecka inte kört  någon sten hård diet har dragit ner på kolhydraterna. Men jag har ätit godis osv men i små mängder.
från och med i dag ska jag försoka köra på hårdare men efter all söt och god mat och godis under julen så har det kännts bar med en ner trappnings vecka.


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